After each run, you can log your data to, and you can share your achievements with friends in the app’s newsfeed.īest for: Starting a regular running routine Along the way, it tracks your time and distance via GPS, and a virtual coach gives you verbal cues about your workout. It guides you through three 30-minute workouts per week to get you ready for a 3.1-mile race in only nine weeks. The popular Couch-to-5K app does exactly what it says: Turns you from sedentary couch potato into a runner. Human compares your data to other nearby users to create a leaderboard of who’s exercising nearby, so you can see how you rank against your neighbors.īest for: Building your confidence by working toward a goal But the real motivation comes from other people.
The app works in the background, tracks the time you spend being active (running, walking, and cycling), and nudges you to hit your “Daily 30,” or 30 minutes of exercise per day. Human isn’t the most advanced activity tracker on this list, but it wins points as a strong motivator. Play icon The triangle icon that indicates to playīest for: Getting motivated to be more active
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